Total weight lost since 7/19/2020 – 5.6 lbs
Week 1 -2 lbs.
Week 2 -1.8 lbs.
Week 3 -1 lb.
Week 4 -.8
So . . . about 5 pounds for the first month. This past week was the first time I not only used all my daily points but I used all but 4 of my weekly points. Yet I still lost .8 lbs – which I was thrilled about. If I can average about 5 pounds each month, I will be happy.