Blog (Things I’ve Written)

2020 Progress Report

2020 is at an end, and for me (physically speaking), it has been pretty good. I am actually looking forward to what 2021’s final graphic (like the one above) will be. Pluses for the year: weight loss, walking 2+ miles regularly, ups and downs for emotional health because of Covid, but overall, I’m in a … Continue reading 2020 Progress Report

Weekly Weigh-In – 11/13/2020

It’s Friday which means it is weigh-in day. When I suddenly gained approximately 5 pounds a little under two weeks ago, I assumed (incorrectly) that it was just a temporary water gain. However, I still have another pound to lose to get to my low weight of exactly two weeks ago. However, I am committed … Continue reading Weekly Weigh-In – 11/13/2020

October Totals

Total weight loss since I began on 7/19/2020 – 14.2 lbs. October was a good month for weight loss. That is interesting because it FEELS like I backslid somewhat during October. The initial enthusiasm I had started to wane. It was a “commitment versus motivation” time. I will begin November with renewed commitment.

Weekly Weigh-In – October 23, 2020

I’m trucking along. I’m out of town visiting my mother. And I usually lose a little weight even if I don’t try when I’m at her house. That’s probably a good lesson in not keeping things I shouldn’t eat at my house. There are no chips, candy, and other temptations here!

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