2-Point Banana Bread
1 1/2 cups Self-rising flour (16 points)
1 cup monkfruit granuated sweetener (0 points)
1 egg (0 points)
1/4 cup unsweetened applesauce (0 points)
3 medium bananas, mashed (0 points)
Put all ingredients in a large mixing bowl. Mix well.
Pour into a loaf pan (5″ x 10″)
Bake at 350 degrees for approximately 45-55 minutes (depending on your oven) or until an inserted toothpick comes out clean.
Cut into 8 equal slices. Each slice is 2 points.
My verdict: It is very moist. It took longer to bake than I thought it would. Let it cool before slicing it. Next time I will decrease the monkfruit sweetener. For me, it was a little too sweet. The bananas and applesauce have natural sweetness. So a full cup of additional sweetener is too much. If I wanted to go all natural and add regular sugar to this recipe instead of the monkfruit sweetener, it would add 3 points to each slice (1/2 cup sugar = 24 points).
I saw another recipe on Facebook and decided to try it. Sugar Free Banana Muffins. It would be banana bread if you put it in a loaf pan instead of muffin tins. I wasn’t terribly impressed with them – although when they were warm and right out of the oven, they were pretty good. But they’re also on the dry side – just a little – which is not how muffins should be.
The base is a sugar free yellow cake mix. Then use very ripe bananas, eggs, and sugar-free chocolate chips.
I like these baking chips. It comes out to just a few chips per muffin. So I chopped them in order to spread out the chocolatey goodness more.
The muffins turned out more cakey than I prefer. I’m going to add some unsweetened applesauce next time to try to change the consistency and moistness.
Here’s the recipe I used:
Sugar Free Banana Chocolate Chip Muffins
1 box Pillsbury Sugar-Free Yellow Cake Mix
3-4 ripe bananas, mashed
81 grams Lily’s semi-sweet Chocolate chips (optional)
Mash the bananas, add the eggs, and mix well.
Add the cake mix and mix well.
Divide evenly among 12 muffin tins.
3 points (blue) per muffin without chocolate chips
4 points (blue) per muffin with chocolate chips